Chocolate and your Teeth

With Valentine’s Day in February, you might have received a delicious box of chocolates from your sweetie. Or maybe you just like to indulge in the occasional chocolate, regardless of Valentine’s Day. Well, did you know that chocolate can actually be good for your teeth? It’s true; your dentist is recommending chocolate for your teeth!… Read more »

Cold Weather and Sensitive Teeth

With the cold winter months upon us, some have noticed their teeth being sensitive to the cold. While hot and cold sensitivity is common, there are things you can do to help relieve the pain of sensitive teeth. First, don’t brush too hard. Brushing aggressively can wear down the enamel on your teeth, as well… Read more »

Happy Thanksgiving From Total Dental Fitness

With Thanksgiving coming up, we at Total Dental Fitness wanted to let you know how thankful we are to have you in our dental family. We’re able to maintain our practice because of loyal patients like you. We’re grateful for the opportunity to treat you and your loved ones and maintain your bright smiles. As… Read more »